health and fitness articles

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Run Strong at Rock Health and Fitness: All you need to know about fun and exciting program designed for you to reach your fitness goals | Local News | News | Hitchin Nub News

Train Smart – Run Strong at Rock Health and Fitness: All You Need To Know

Rock Health and Fitness is a private personal training studio based in a beautiful converted barn in the village of Great Offley near Hitchin

Are you feeling out of shape, unfit, low in energy and lacking confidence? This isn’t how you should feel.

Rock Gym can help you. As owner and experienced health and fitness expert Lisa Austin told Nub News: “We are more than a gym.”

Read on for the latest from Rock’s Studio Manager Gayle Harvey as the experienced personal trainer and

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Garmin Unveils Venu 3 Watches, Prioritizing Accessible Health & Fitness

On top of fancy tech, Garmin’s new smartwatches offer fitness insights and accessibility features for every type of athlete

Garmin announced the launch of the Venu 3 and Venu 3S GPS smartwatches: sleek, feature-packed devices with improved displays and battery life. The watches’ main differentiators are their focus on health and fitness accessibility, including features specifically tailored to wheelchair users.

The Venu 3 series aims to provide users with a holistic view of their health and wellness journey.

“No matter what your health and fitness journey looks like, Venu 3 is ready to support you every step of the way,”

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iFIT Raises $355 Million, Settles Lawsuit, Lays Off Staff

[Editor’s Note: This story has been updated with comments from iFIT.]

iFIT Health & Fitness, Logan, Utah, raised $355 million in capital, settled a lawsuit with an investor, installed new and laid off an undisclosed number of staff members, the company leadership announced.

iFIT, which offers connected fitness and interactive content with its iFIT and Sweat streaming platforms, includes brands Freemotion, NordicTrack, ProForm, Weider and 29029.

iFIT co-founder, Chairman and CEO Scott Watterson has moved out of the CEO role but continues as chairman, according to the announcement about the funding. Chief Financial Officer Steve Barr and Chief

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WHOOP is now using ChatGPT to answer your health and fitness questions

WHOOP has announced the introduction of WHOOP Coach, a generative AI feature said to provide users with recommendations and guidance on their health and fitness.

The feature uses ChatGPT-4, the AI-language model created by OpenAI, to generate individualized and conversational responses to your health and fitness questions, according to WHOOP.

The update is said to turn the WHOOP fitness and well-being system, used by the likes of Mathieu van der Poel and Wout van Aert, into a “powerful new coaching experience” that “goes beyond surface-level insights”.

AI Harnessing

WHOOP app
WHOOP Coach enables you to ask questions through the company’s app. –
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